Evening Fitness Classes

Class Information

squat with a dumbbell

Our evening fitness classes are at various location around Chesterfield. 

These classes are for women of any fitness level.

If you are postnatal we highly recommend you attend our specialised postnatal fitness classes before attending any regular fitness classes. It’s so important to reconnect to your core and pelvic floor before attending high intensity classes.

Classes

PiYo

A fast paced mix of Pilates and Yoga. No experience needed and suitable for all fitness levels.

We stretch and strengthen our body to fun music.

Stronger

A strength class for any woman that wants to train with weights with some fun and motivating coaching on how to do it safely in a friendly and relaxed environment.

Using weights helps to strengthen your body and create great shape. 

Zumba Fitness

30-Minute Zumba Blast.

Zumba fitness is a high-energy cardio class to upbeat and fun music. You don’t need to be a great dancer to feel welcome in a Zumba class.

At Tibshelf Village Hall we do 30-mins Zumba & 30-mins PiYo. You can attend Zumba only or stay for both sessions.