Move with Mumma

Prenatal - Postnatal - Fitness for Women

Active Pregnancy

  • Relieve Aches & Pains
  • Strengthen Your Body Ready for Motherhood
  • Increase Your Energy
  • Relax & Sleep Better
  • Meet Other Local Mums
  • Safely Train Through Each Trimester
  • Improve Pelvic Floor Function
  • So many benefits to you and your baby.

Thursdays, 6.30pm-7.20pm in Walton.

Try the class for just £4! Click below to book your place.

Core Rebuild & Baby Massage Course

  • 6-Week Progressive Core Rebuilding Workouts
  • 6-Week Baby Massage Course
  • 6-Week Online Membership Access
  • Strengthen Your Whole Body
  • Recover from C-Section
  • Help Heal Diastasis
  • Meet Other Local Mums
  • Help Pelvic Floor Leaks

Postnatal Fitness

  • Build Strength Safely
  • No Childcare Needed
  • Indoor & Outdoor Classes
  • Postnatal Specialist Exercises
  • Increase Energy & Confidence
  • Meet Other Local Mums
  • Train Safely and Heal Your Core
  • Help Heal Diastasis
  • Stop Pelvic Floor Leaks
  • Workout With Baby By Your Side

Your First Session is FREE. Various classes through the week.

Move with Mumma Online

FREE and Paid Membership Options!

  • 10-Minute Workouts
  • No Childcare Needed
  • Postnatal Specialist Exercises
  • Pelvic Floor & Diastasis Exercises
  • Increase Energy & Confidence
  • Connect With Other Mums
  • Train Safely and Heal Your Core
  • Quick & Easy Recipes
  • Ongoing Coaching, Guidance & Support from Manda
  • Train Anytime in Your Own Home

Evening Fitness For Women

STRONGER

Stronger Logo
  • Love Your Shape
  • Improve Your Posture
  • Increase Your Energy
  • Relax & Sleep Better
  • Reduce Stress & Anxiety
  • Strengthen Your Whole Body
  • Make Life Activities Easier

ZUMBA

  • Have Fun
  • Clear Your Head
  • Burn Calories
  • Dance like no one is watching

Friendly & Welcoming Groups

If you are looking for a friendly group, a safe workout and a way to meet new mum friends then Move with Mumma is for you!

Book a FREE Postnatal Class

You can try any of our postnatal fitness classes for FREE to make sure they are right for you and your little one. 

Complete the health form and Manda will be in touch.

Flexible Membership

Block of 6 – £48 – Valid for 9 weeks from the date of your first paid class.

Block of 12 – £84 – Valid for 18 weeks from the date of your first paid class.

Use your class passes to book onto any Mumma Fitness or Buggy Fitness Classes!

Fitness management software

Latest News

I’m so happy that we have been announced as a Finalist for a Derbyshire Times Business Excellence Award. 

It’s been an amazing first year and I cannot wait for all the exciting things to come! 

Thank you to everyone that put their trust in me to help with their postnatal recovery.  

Manda xxx