Welcome to Move With Mumma

Pre & Postnatal Fitness Specialists

From pregnancy to postnatal and beyond we have a programme to suit your needs. See what we could do for you, your fitness and your health with our range of classes.

Looking to book your FREE Move with Mumma session?

Prenatal Classes

Postnatal Classes

Women Focused Fitness

woman holding a dumbbell

What can Move With Mumma do for you and your baby?

Physical Activity and Exercise during pregnancy have so many benefits for you and your growing baby. Our prenatal classes focus on posture, core & pelvic floor, full body strength and release to help relieve aches.

 

Our postnatal sessions focus on strengthening your whole body. We work on core and pelvic floor throughout the class to get you a stronger and flatter stomach. We use safe exercises to help any postnatal conditions such as diastasis or pelvic floor leaks.

 

If you are looking for a friendly group, a safe workout and a way to meet new mum friends then Move with Mumma is for you!

Latest News

I’m so happy to be a finalist with ‘Move with Mumma’ in the Great British Entrepreneur Awards! It’s been an amazing first year and I cannot wait for all the exciting things to come! Thank you to everyone that put their trust in me to help with their postnatal recovery.  It’s been the best year working with you all! Manda xxx

To book your FREE Move with Mumma session Click Here