7-Day Refocus Group
I’ve created a Free Facebook Group to help you refocus your mind and feel more motivated to reach your goals. I will be with you completing three tasks every day and I will be there to keep you accountable.
This group is for anyone, please share with anyone who might benefit from this.
The world is slowly starting to feel a little bit more normal so it’s a great time to set a short term goal and take control of your days.
Sometimes we need a little bit of help to get into good habits, I’m here to help you do this.
7-Days, 3 Tasks Daily:
- – Getting Your Steps Up To At-Least 7,000
- – Drinking 2 Litres of Water
- – Getting Up 15-Minutes Earlier
This Group Is For You If You Want To:
- – start some healthy habits
- – up your activity
- – up your energy
- – feel more motivated
- – have a moment of time for yourself before the day starts
and be held accountable!