Thursdays, 6.30pm-7.20pm, Walton Village Hall.
Try the class for just £4! Click below to book your place and submit your health form.
Pregnancy Exercise Safety
Physical activity and exercise during pregnancy have so many benefits for you and your growing baby.
If your GP/Midwife is happy for you to increase your physical activity levels then we would love to guide you through your trimesters with safe movement.
There is a Prenatal Health Form to complete before attending any classes.
Pricing and Packages
Try our Active Pregnancy Class for just £4!
Where and When...
Thursday at 6.30pm-7.20pm.
What should I wear to the session?
Comfortable clothing or fitness clothing with trainers.
What should I bring to the session?
Drinking water to stay hydrated through the workout. We provide the equipment and mats for the workout but you are welcome to bring your own mat if you’d like to.