Active Pregnancy
Class Information
Thursdays, 6.30pm-7.20pm, Walton Village Hall.
- Relieve Aches & Pains
- Strengthen Your Body Ready for Motherhood
- Increase Your Energy
- Relax & Sleep Better
- Meet Other Local Mums
- Safely Train Through Each Trimester
- Improve Pelvic Floor Function
- Help Birth & Postnatal Recovery
- Improve Circulation
Try the class for just £4! Click below to book your place and submit your health form.
Pregnancy Exercise Safety
Physical activity and exercise during pregnancy have so many benefits for you and your growing baby.
If your GP/Midwife is happy for you to increase your physical activity levels then we would love to guide you through your trimesters with safe movement.
There is a Prenatal Health Form to complete before attending any classes.
Pricing and Packages
Try our Active Pregnancy Class for just £4!
After Your Taster
Book single sessions or a block of classes.
Thursday – 6.30pm – Walton Village Hall
Valid for 6 weeks from the date of your first class.
Where and When...
Thursday at 6.30pm-7.20pm.
WALTON VILLAGE HALL
16 Walton Back Lane, Walton, Chesterfield.
The best way to find the hall is using this link: Walton Hall Google Maps
FAQs
What should I wear to the session?
Comfortable clothing or fitness clothing with trainers.
What should I bring to the session?
Drinking water to stay hydrated through the workout. We provide the equipment and mats for the workout but you are welcome to bring your own mat if you’d like to.