We run fitness classes in and around Chesterfield, please see the map links below for each class location.
Our 1 Hour Outdoor Buggy Fitness sessions are a safe and effective way to get your body moving.
For mums and babies up to 8 months.
Postnatal Fitness and Baby Massage.
2 Classes in 1 - our 90 Minute Indoor Nurture Fitness Session, for mums and babies 0-6 months, include:
For mums and babies between 6 weeks - 24 months.
Our indoor postnatal exercise sessions are a safe and effective way to get your body moving after childbirth.
Full body workout session for all fitness levels.It's a challenging and fun workout designed to for improve fitness, burn fat and build strength. Interval training to motivating music. Women only class.
Zumba fitness is a fun cardio workout for everyone. All fitness levels welcome, we use easy-to-follow routines mixing low-intensity and high intensity moves. Friendly and welcoming group.
If you would you like a private baby massage party for you and your mumma friends in the comfort of your own home, then please get in touch for more information. Please click the link below to contact Manda.