Join us at Eastwood Park in Hasland for our wonderful Buggy Fitness sessions, our sessions are a safe and effective way to get your body moving after having your little one. Your postnatal healing will always be considered in our workouts, we can help you lose body fat, feel stronger and get fitter with baby snug in their buggy.
We focus on core and pelvic floor work throughout the class to get you a stronger and flatter stomach.
You'll love being out in the fresh air! Boost your energy levels, melt away stress and feel good all over.
Read our 5* Reviews from other mums.
There are so many benefits from working out with us in the great outdoors:
So if you want to enjoy all these benefits and more, book your FREE place now by completing the form below.
The sessions run on:
How long after giving birth can I join the session?
For a natural birth at least 6 weeks with agreement from your GP that you are safe to exercise. For a c-section birth at least 12 weeks with agreement from your GP that you are safe to exercise. It is essential that you have had your postnatal check-up with your GP and completed our health form before attending any sessions.
What should I wear for the session?
What should I bring to the session?
Does the session run if it's raining?
Yes, wear comfortable layered clothing that will keep you dry in the event of rain and that you can remove if you get too hot.
Remember to bring your buggy rain covers.
What's included in the packages / block bookings?
EASTWOOD PARK, EASTWOOD PARK DRIVE, HASLAND, S41 0AH.