Evening Fitness Classes
Evening Fitness - Class Information
Our evening fitness classes are at various locations around Chesterfield.
These classes are for women of any fitness level.
If you are postnatal we highly recommend you attend our specialised postnatal fitness classes before attending any regular fitness classes. It’s so important to reconnect to your core and pelvic floor before attending high intensity classes.
Our evening fitness class STRONGER is great for pregnant women who want to continue using weights through pregnancy. If you are new to exercise and looking for a class then check out our Active Pregnancy Class.
Zumba Fitness & Stronger (Glutes & Core)
30-Minute Zumba Blast.
30-min Stronger (Glutes & Core)
Zumba fitness is a high-energy cardio class to upbeat and fun music. You don’t need to be a great dancer to feel welcome in a Zumba class.
In our Stronger (Glutes & Core) class, we activate and work our glutes and core for a strength and shape.
You can attend Zumba only or stay for both sessions.