Free Stuff

Move with Mumma ONLINE

FREE and Paid Membership Options!

  • 10-Minute Workouts
  • No Childcare Needed
  • Postnatal Specialist Exercises
  • Pelvic Floor & Diastasis Exercises
  • Increase Energy & Confidence
  • Connect With Other Mums
  • Train Safely and Heal Your Core
  • Quick & Easy Recipes
  • Ongoing Coaching, Guidance & Support from Manda
  • Train Anytime in Your Own Home

If you live in Chesterfield then why not try one of our postnatal classes for FREE! Click Here for More Info

Free Recipes

Head to the link below to download our delicious free recipes.

Newsletter Signup

Hear from Manda about Move with Mumma News and Offers, Health & Fitness Tips, Free Recipes and Workouts.

Baby Massage

Bond and connect with your little one using baby massage.

Head to the link below to download your free baby massage guide.