Mumma Fitness

Class Information

  • Build Strength Safely & Reduce Body-Fat
  • No Childcare Needed
  • Increase Energy & Confidence
  • Meet Other Local Mums
  • Heal & Strengthen Your Core
  • Train Safe After C-Section
  • Help Heal Diastasis
  • Stop Pelvic Floor Leaks
  • Workout With Baby By Your Side

To try a class for FREE, submit your heath form and Manda will get in touch.your

Why attend a postnatal fitness class?

It is so important to reconnect to your deep stomach muscles and pelvic floor after having a baby. With a strong connected core you can build strength and reach your goals the right way.

By heading back to regular fitness without rebuilding, you can develop or worsen, pelvic floor leaks, back pain, diastasis and other injuries, even hernias and prolapse. 

Our mummas end up stronger than ever after training the right way!

Our memberships include a postnatal health assessment, healing & fat-loss manual with recipes and access to our Chesterfield Members Facebook group which includes home workouts.

Fun for Baby

Benefits

While mum is working out, baby safely plays on blankets with other babies with a selection of sensory toys and mats.

The little ones love watching mumma exercise and even join in when they are a little bit older.

Advanced Mumma Fitness

Who's this class for?

This class is for Move with Mumma members to advance to, once they have been working with Manda for a while.

Everyone progresses at their own pace and everyone’s recovery is unique, there is no rush.

We still focus on pelvic floor and functional core work within this class and the little ones come along too.

The little ones come along and even join in the workout with us.

Talk to Manda anytime on your Move with Mumma journey if you have any questions about progressing to this class.

This class is on Mondays at the IKON Church.

Pricing and Packages

Try any postnatal fitness class for FREE to make sure it’s right for you and your little one. 

Complete the health form below and Manda will be in touch.

After Your Taster

You can book a block of 6 or 12 sessions to use for any of our Move with Mumma Postnatal classes:

Tuesday – 10.30am  – Walton Village Hall

Thursday – 12.30pm  – Walton Village Hall

Thursday – 1.30pm  – Walton Village Hall

Monday – 1pm – Ikon Church, Chesterfield.

Thursday – 10.30am  – Eastwood Park, Hasland.

Friday – 10.30am  – Eastwood Park, Hasland.

Block Bookings Include:

  • 1 x Postnatal Health Assessment – Home Visit.
  • Access to Exclusive Facebook Group.
  • Postnatal Healing & Fat-Loss Manual.
  • Healthy Eating Recipes (over 60 included).

Valid for 9 weeks from the date of your first class.

Valid for 18 weeks from the date of your first class.

Where and When?

Mondays

Advanced Mumma Fitness – Mondays 1.00pm-1.45pm.

Ikon Church, Vanguard Industrial Estate, Chesterfield, S40 2TZ.

Tuesdays

Mumma Fitness – Tuesdays 10.30am-11.15am.

Walton Village Hall, Walton Back Lane, Chesterfield, S42 7LT.

Thursdays

Mumma Fitness – Thursdays 12.30pm-1.15pm

Mumma Fitness – Thursdays 1.30pm-2.15pm

Walton Village Hall, Walton Back Lane, Chesterfield, S42 7LT.