Move with Mumma Online

Feel Stronger Than Ever

Postnatal Safe Workouts

No Childcare Needed

At-Home Health & Fitness

Subscription Options

£0.00
Free Access
  • - Postnatal Workouts x6
  • - Pelvic Floor Coaching
  • - Diastasis & Functional Core Exercises x14
  • - Diastasis Check Video & Guide
  • - Postnatal Healing/Nutrition Guide
  • - Community Facebook Group
£15
Monthly Membership
  • - Over 30 Postnatal Workouts & Stretches
  • Beyond Postnatal Workouts
  • - BONUS 'Workout of the Week'
  • Over 50 Healthy Recipes - pdf download
  • - BONUS 'Monthly Healthy Eating Recipes'
  • - Pelvic Floor Coaching
  • - Advanced Core Exercises
  • - Over 20 Diastasis & Functional Core Exercises
  • - Postnatal Healing / Nutrition Guide
  • - Diastasis Check Video & Guide
  • - Community Facebook Group
  • Cancel anytime

Why Join Us?

  • 10-Minute Workouts
  • No Childcare Needed
  • Postnatal Specialist Exercises
  • Pelvic Floor & Diastasis Exercises
  • Increase Energy & Confidence
  • Connect With Other Mums
  • Train Safely and Heal Your Core
  • Quick & Easy Recipes
  • Ongoing Coaching, Guidance & Support from Manda
  • Train Anytime in Your Own Home