PiYo LIVE is designed to build strength, improve flexibility, and tone muscles—all in the same class! Using only your body weight, you’ll perform a series of high-intensity moves (all without putting unnecessary stress on your body) while working every muscle for a long, lean, and incredibly defined physique.
These dynamic, flowing sequences deliver real results through nonstop movement that burns serious calories and gets your heart pumping!
There’s no yoga experience required—just go with the flow in this energising, supportive class and stretch yourself to your full potential.
Zumba fitness is a high-energy cardio class to upbeat and fun music. You don’t need to be a great dancer to feel welcome in a Zumba class.
“Ditch the Workout, Join the Party,” We move to the music and have a good time, no rhythm required! All fitness levels welcome, we use easy-to-follow routines mixing low-intensity and high intensity moves.
Friendly and welcoming group, newbies always welcome.
Scroll down for class information and please get in touch if you have any questions.
Tibshelf Village Hall, 110 High Street, Tibshelf, DE55 5NU.
7.25pm - 7.55pm - Zumba Fitness
7.55pm - 8.25pm - PiYo
£6 for both classes or £4 each.
Please arrive between 7.15pm-7.20pm so that you have time to sign the register, thanks.
PLEASE NOTE: 7.25pm Music starts!
If you prefer to pay in cash then please just come along to class around 7.20pm to sign in.